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Tuesday, December 16, 2014

Race Rewind Recap - 2014 CrosSport Warrior Challenge

The CrosSport Warrior Challenge took place on Sunday, April 27, 2014 at Walla Walla Park in Wenatchee, WA. The course winds around the park, through the river, and out into an empty lot. It was my first race for 2014, after a nagging injury and an appendectomy two weeks prior had changed plans. I made a race day decision to go through with it, planning on a low level of exertion (against medical and competent advice). I had won the race the previous year and it was the first event in the North Central Washington Obstacle Course Race series and I felt it needed to be run.

I scouted the course the day before with my family and figured I would be okay. Not much had changed from the previous year, except a bike leg and the lack of water buckets to carry, both that could be an advantage. A swim shortcut and an expanded mud area were changes that could be problems for me.


I did very little warmup as I hadn't worked out for the previous two weeks and didn't want to waste my energy. Plus I was hiding from my surgeon, who managed to catch and scold me a little bit before the race start. Conditions were decent for an April with a good amount of wind but nice temperatures. Turnout was not as good as the prior year. The race started after the kids and the double racers finished.

The cars and the half pipe

I started out slow, hoping to at least finish the race. I had decided I would stop racing if there were any issues. First obstacle was a couple of cars to climb over, which were easy enough. That was followed by hay bails, over-unders, and the a-frame wall. The running and obstacles thinned the herd and I was running in the top 5, while keeping a manageable pace. A rock wall/half-pipe was a cool feature and after a run on a sandy peninsula, I had to decide on going for a short cold swim or suffer a big time loss running back. I opted for the swim because it seemed short enough. I about changed my mind when a volunteer in a kayak said I was half-way across. That was enough motivation for me to keep going. Canoes were next and then the next big surprise; a tire drag that wasn't there the day before.
 
It turned out it wasn't too bad (still the second toughest obstacle after the swim) and I was running third and second depending on the obstacle at hand. A few other obstacles were tires, low crawl, rope bridge, and cargo net. The bike leg was fun and I made up some time and was in second place solid but willingly surrendered it, sticking with my plan that I wouldn't overly exert myself.

The first mud pit



The mud pits were next and were the highlight of the race. The majority of the spectators were there and it was messy but still fun. I moved into second but once again, let the guy pass me and finished roughly 10 seconds back. It turns out that he was racing in the team pairs and so I ended up in second overall, behind my good friend John Burpee. Not too bad.

Second for me and first for John

20/20 HINDSIGHT: More swim training.

HIGHLIGHTS/FUNNY NOTES:
  • Running into my appendectomy surgeon was a little of a shock

RDRR REVIEW: 4 stars out of 5.
Would I run it again? Yes.
Would I recommend it to a friend? Yes.

Good
  • Great course
  • Excellent volunteers
  • Finisher's medal
  • Snacks/Beer at the end
Bad
  • No prizes except first place
  • Didn't get a t-shirt because they were all taken

FINAL THOUGHTS: Great first race, all things considered.